Tuesday, October 5, 2010

baked pork chop

When WC and SC came to our home for a roasting session, one of the items that I marinated to be baked in SC's electric roaster was that of pork chops.

Usually, pork chops are pan fried over the stove. However, it was a "no-stove" day for us that day. Only SC's electric roaster, our under-the-stove oven and our table-top Tefal convection oven were used.

As it turned out, the pork chops were very tender and tasty.

You can use this recipe to marinate chicken as well.

INGREDIENTS

2 to 3 pieces of pork
1/4 cup freshly squeezed lemon juice
grated zest of 1 lemon
1 tsp Dijon mustard
1/2 tsp freshly ground sea salt
1/2 tsp freshly ground black peppercorn
2 tbsp honey
2 tbsp light soya sauce
1/2 cup sunflower oil

METHOD

1. Mix the marinade together.

2. Marinate the meat in the marinade and leave overnight.

3. Bake the meat in an oven preheated to 230 degrees for 10 to 15 minutes on each side.



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